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Calorie and Nutritional Information for Pizza Hut!

Nutritional Facts
By John C. Barnard 0

Detroit Style Pizza Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Detroit Double Cheesy Pizza Slice 280 12 6 0 30 560 31 2 2 13
Detroit Double Pepperoni Pizza Slice 330 17 7 0 40 720 30 2 2 14
Detroit Meaty Pizza Slice 320 16 6 0 35 640 31 2 2 14
Detroit Supremo Pizza Slice 290 13 6 0 30 570 31 2 2 13

Pan Pizza Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken
Personal Pan 180 6 2 0 15 370 25 1 8 8
Medium 270 10 4 0 25 450 33 2 6 11
Large 380 16 6 0 35 650 43 2 7 16
Beyond Meat® Pepperoni
Medium 240 10 4.5 0 15 470 29 2 1 10
Large 350 16 6 0 25 680 38 3 2 14
Buffalo Chicken
Personal Pan 160 5 2 0 15 570 22 1 2 7
Medium 240 9 3.5 0 20 680 31 2 2 11
Large 350 14 5 0 30 850 40 2 2 15
Cheese
Personal Pan 150 6 2.5 0 15 310 17 1 2 7
Medium 250 10 4.5 0 25 450 28 2 1 11
Large 360 17 7 0 35 660 37 2 2 16
Chicken Bacon Parmesan
Personal Pan 180 8 3 0 20 350 17 1 2 9
Medium 270 13 4.5 0 30 470 27 2 1 12
Large 390 20 7 0 40 680 35 2 2 18
Hawaiian Chicken
Personal Pan 150 5 2 0 15 330 18 1 3 8
Medium 240 9 3.5 0 20 480 29 2 2 12
Large 350 15 5 0 30 690 38 2 3 17
Meat Lover’s®
Personal Pan 210 12 4.5 0 25 460 18 1 2 9
Medium 320 17 6 0 35 640 28 2 1 13
Large 470 27 10 0 50 940 37 2 2 19
Pepperoni
Personal Pan 150 7 2.5 0 15 310 17 1 2 6
Medium 250 11 4.5 0 25 470 28 2 1 10
Large 370 18 6 0 35 680 36 2 2 15
Pepperoni Lover’s®
Personal Pan 180 9 3.5 0 20 370 17 1 2 8
Medium 300 15 6 0 35 580 28 2 1 13
Large 440 24 9 0.5 50 850 37 3 2 19
Supreme
Personal Pan 170 8 3 0 15 360 18 1 2 7
Medium 270 13 5 0 25 500 29 2 2 11
Large 390 20 7 0 40 740 37 2 2 16
Ultimate Cheese Lover’s®
Personal Pan 170 8 3.5 0 15 330 17 1 2 8
Medium 270 13 5 0 25 470 27 2 1 12
Large 390 20 8 0 40 670 36 2 2 17
Veggie Lover’s®
Personal Pan 140 5 2 0 10 290 18 1 2 6
Medium 230 9 3.5 0 15 420 29 2 2 9
Large 330 15 5 0 25 620 38 3 3 14

Health Tips:

  • Pizza – Overall, Pizza Hut menus largely consist of the namesake American favorite. Customers may order pizzas in the six-inch personal pan, 12-inch medium, and 14-inch large portions at most locations.
  • Pizza Meals – Diners ordering basic cheese pizzas with marinara sauce regularly consume between 200 and 400 calories and around 12 grams of fat per slice. Nutritional contents for signature items like the Meat Lover’s, Dan’s Original, and Triple Meat Italiano rise significantly.

Read more: 10 Weird Facts You Won’t Believe Are True

Hand Tossed Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken
Small 140 4 2 0 15 250 20 1 4 6
Medium 220 7 3 0 20 390 31 2 6 10
Large 300 10 4.5 0 30 530 40 2 7 14
Beyond Meat® Pepperoni
Medium 200 7 3.5 0 15 410 26 2 1 9
Large 280 10 5 0 20 560 35 3 2 12
Buffalo Chicken
Small 130 3.5 1.5 0 10 380 19 <1 <1 6
Medium 200 5 2.5 0 20 560 28 2 1 9
Large 270 8 4 0 30 740 37 2 2 13
Cheese
Small 130 4.5 2 0 10 250 17 1 <1 6
Medium 210 8 3.5 0 20 390 26 2 1 10
Large 290 10 5 0 30 540 34 3 2 13
Chicken Bacon Parmesan
Small 150 6 2.5 0 15 270 16 1 <1 7
Medium 230 9 4 0 25 410 25 2 1 11
Large 310 13 5 0 35 560 33 2 1 16
Hawaiian Chicken
Small 130 4 1.5 0 10 270 17 1 1 7
Medium 210 6 3 0 20 420 27 2 2 10
Large 280 9 4 0 30 580 36 3 3 15
Meat Lover’s®
Small 180 9 3.5 0 20 370 17 1 <1 7
Medium 290 15 6 0 30 590 26 2 1 12
Large 390 21 8 0 45 830 34 3 2 17
Pepperoni
Small 130 5 2 0 10 260 16 1 <1 6
Medium 220 9 4 0 20 420 25 2 1 9
Large 300 13 6 0 30 590 34 3 2 13
Pepperoni Lover’s®
Small 160 7 3 0 20 310 17 1 <1 7
Medium 270 13 6 0 35 530 26 2 1 12
Large 370 18 8 0 50 740 35 3 2 17
Supreme
Small 150 6 2.5 0 15 280 17 1 1 6
Medium 240 10 4 0 25 450 26 2 2 10
Large 320 14 6 0 35 630 35 3 2 14
Ultimate Cheese Lover’s®
Small 150 6 2.5 0 15 250 16 1 <1 6
Medium 230 10 4.5 0 25 390 25 2 1 11
Large 310 13 6 0 35 540 33 2 1 15
Veggie Lover’s®
Small 120 4 1.5 0 10 230 17 1 1 5
Medium 200 6 2.5 0 15 370 27 2 2 8
Large 260 9 4 0 20 510 36 3 3 11

pizza hut nutrition facts

Read more: 9 Nutritional Facts About Milk You Should Know

Thin ‘N Crispy Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken
Small 130 3.5 1.5 0 15 270 17 <1 5 6
Medium 210 7 3 0 25 440 27 1 7 10
Large 280 9 4.5 0 35 590 35 2 9 14
Beyond Meat® Pepperoni
Medium 190 7 4 0 15 480 23 2 3 8
Large 260 10 6 0 20 640 31 3 4 12
Buffalo Chicken
Small 110 3 1.5 0 10 400 16 <1 2 5
Medium 190 5 3 0 20 620 25 1 3 9
Large 250 8 4 0 30 810 33 2 4 13
Cheese
Small 110 3.5 2 0 10 250 13 1 2 5
Medium 190 7 4 0 25 440 22 2 3 10
Large 260 10 6 0 35 610 29 2 4 14
Chicken Bacon Parmesan
Small 130 6 2.5 0 15 280 13 <1 2 7
Medium 210 9 4 0 30 460 21 1 3 11
Large 290 13 6 0 40 620 28 2 4 15
Hawaiian Chicken
Small 110 3 1.5 0 10 270 14 1 3 6
Medium 190 6 3 0 20 460 24 2 4 10
Large 260 8 4 0 30 640 31 2 6 14
Meat Lover’s®
Small 150 8 3.5 0 20 380 13 <1 2 7
Medium 260 14 6 0 35 630 22 2 3 12
Large 370 20 9 0 50 880 29 2 4 17
Pepperoni
Small 110 4.5 2 0 15 270 13 <1 2 5
Medium 210 9 4 0 25 480 22 2 3 9
Large 280 13 6 0 35 660 29 2 4 13
Pepperoni Lover’s®
Small 140 6 3 0 20 330 13 1 2 6
Medium 260 13 6 0 40 600 22 2 3 12
Large 350 18 9 0.5 55 830 30 2 4 17
Supreme
Small 120 5 2.5 0 15 290 14 1 2 6
Medium 210 9 4.5 0 25 490 23 2 3 10
Large 300 14 6 0 40 680 30 2 5 14
Ultimate Cheese Lover’s®
Small 130 6 2.5 0 15 270 13 <1 2 6
Medium 220 10 5 0 25 450 22 1 3 11
Large 290 14 7 0 40 620 28 2 4 15
Veggie Lover’s®
Small 100 3 1.5 0 10 250 14 1 2 4
Medium 180 6 3 0 15 420 24 2 4 8
Large 240 8 4 0 20 580 31 3 5 11

Original Stuffed Crust Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken
Large 340 13 6 0 45 670 41 2 7 16
Beyond Meat® Pepperoni
Large 320 14 7 0 30 720 37 3 2 14
Buffalo Chicken
Large 310 11 6 0 40 870 39 2 2 15
Cheese
Large 310 13 7 0 35 660 35 3 2 14
Chicken Bacon Parmesan
Large 350 16 7 0 45 700 34 2 2 17
Hawaiian Chicken
Large 310 11 6 0 40 700 37 2 3 16
Meat Lover’s®
Large 430 24 10 0 60 960 35 2 2 19
Pepperoni
Large 340 16 7 0 45 730 35 2 2 15
Pepperoni Lover’s®
Large 390 20 9 0.5 55 850 35 3 2 18
Supreme
Large 360 18 8 0 45 770 36 3 3 16
Ultimate Cheese Lover’s®
Large 340 16 8 0 40 660 34 2 2 15
Veggie Lover’s®
Large 300 12 6 0 30 650 37 3 3 13

Udi’s® Gluten-Free Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Cheese 110 4 2 0 10 240 14 <1 2 4
Meat Lover’s® 160 9 3.5 0 20 360 14 <1 2 6
Pepperoni 120 5 2 0 15 260 14 <1 2 4
Pepperoni Lover’s® 150 7 3 0 20 320 14 <1 2 6
Supreme 130 6 2.5 0 15 270 15 1 3 5
Veggie Lover’s® 110 3.5 1.5 0 10 230 15 1 3 4

Rectangle Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken 260 9 3.5 0 20 470 34 2 6 11
Buffalo Chicken 240 8 3 0 20 630 32 2 1 10
Cheese 240 9 4 0 20 460 29 2 1 10
Chicken Bacon Parmesan 270 12 4.5 0 25 490 28 2 1 12
Hawaiian Chicken 240 8 3 0 20 490 30 2 2 11
Meat Lover’s® 310 16 6 0 30 660 29 2 1 13
Pepperoni – Rectangle Pan Slice 250 11 4 0 20 490 28 2 1 10
Pepperoni Lover’s® 290 14 6 0 35 590 29 2 1 13
Supreme 260 12 4.5 0 25 510 29 2 2 11
Ultimate Cheese Lover’s® 260 12 5 0 25 480 28 2 1 11
Veggie Lover’s® 220 8 3 0 15 440 30 2 2 9

pizza hut nutrition facts

18″ Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Backyard BBQ Chicken 420 13 6 0 40 720 57 3 9 19
Buffalo Chicken 380 11 5 0 35 1,030 54 3 3 18
Cheese & Mushroom 360 10 5 0 30 710 51 4 3 17
Cheese 410 14 7 0 40 820 51 4 3 19
Chicken Bacon Parmesan 460 20 8 0 50 830 49 3 2 22
Four Pepper Pepperoni 390 13 6 0 35 1,400 51 4 4 17
Hawaiian Chicken 390 11 5 0 40 850 54 4 6 19
Italian Sausage 440 18 8 0 45 890 51 4 3 19
Meat Lover’s® 500 23 10 0 60 1,100 51 4 3 22
Pepperoni 390 14 6 0 35 800 50 4 3 17
Pepperoni Lover’s® 470 20 10 0.5 55 980 51 4 3 22
Supreme 430 16 7 0 45 860 52 4 4 19
Triple Meat Italiano 430 17 8 0 45 940 50 4 3 19
Ultimate Cheese Lover’s® 470 21 9 0 50 820 49 3 2 21
Veggie Lover’s® 390 12 5 0 30 800 54 5 4 17

Regional – Big New Yorker Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Veggie Lover’s® 330 9 4 0 20 610 50 4 3 14
Ultimate Cheese Lover’s® 380 14 6 0 35 620 47 3 1 17
Supreme 390 15 6 0 35 730 49 4 3 17
Pepperoni Lover’s® 440 18 8 0 50 840 48 4 2 19
Pepperoni 370 13 6 0 30 630 47 3 2 15
Meat Lover’s® 460 21 8 0 50 950 48 3 2 20
Hawaiian Chicken 350 9 4 0 30 710 50 3 3 17
Garden Fresh 100 5 3 0 20 300 7 2 2 6
Garden Chicken 110 6 3.5 0 30 360 7 1 2 9
Chicken Bacon Parmesan 380 14 6 0 35 640 47 3 2 18
Cheese 350 11 5 0 30 590 48 3 3 16
Buffalo Chicken 350 9 4 0 30 890 52 3 2 16
Backyard BBQ Chicken 380 10 4.5 0 30 630 55 3 8 17

Regional – Pan Pizza Slices Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Taco Pizza
Personal Pan 170 7 3 0 15 330 19 2 2 7
Medium 310 14 6 0 30 560 32 4 2 13
Large 440 22 9 0.5 40 800 42 4 2 19
Super Supreme
Personal Pan 210 11 4 0 20 460 18 1 2 9
Medium 320 17 6 0 30 650 29 2 2 13
Large 460 26 9 0 45 950 38 3 3 19
Ohio’s Best
Personal Pan 180 9 3 0 15 370 18 2 2 7
Medium 280 14 5 0 25 540 29 2 2 11
Large 410 21 7 0 35 790 38 3 3 16
Italian Classic
Personal Pan 190 10 4 0 20 400 17 1 2 8
Hawaiian Luau
Personal Pan 150 6 2 0 10 310 18 1 2 6
Medium 250 10 4 0 20 460 29 2 2 10
Large 360 16 6 0 25 670 38 2 3 15
Hawaiian
Personal Pan 150 5 2 0 10 320 18 1 3 6
Medium 240 9 3.5 0 15 480 30 2 3 10
Large 350 15 5 0 25 690 39 2 4 15
Garden Fresh
Personal Pan 140 5 2 0 10 270 18 1 2 6
Medium 230 8 3 0 15 390 29 2 2 9
Large 330 14 5 0 25 570 39 3 3 14
Garden Chicken
Personal Pan 150 5 2 0 15 310 18 1 2 7
Medium 240 9 3.5 0 20 430 29 2 1 11
Large 340 14 5 0 30 630 38 2 2 16
Fiesta Taco (Chicken)
Personal Pan 180 7 2 0 15 340 21 2 2 8
Medium 290 12 3.5 0 20 510 35 4 2 11
Large 410 18 5 0 30 720 45 4 2 16
Fiesta Taco (Beef)
Personal Pan 190 9 3 0 15 380 21 2 2 7
Medium 310 14 4.5 0 20 560 35 4 2 11
Large 430 21 7 0 30 780 44 4 2 15
BLT
Personal Pan 170 9 2.5 0 10 280 17 1 2 6
Medium 290 16 5 0 25 430 27 2 1 10
Large 430 25 7 0 35 620 35 2 2 15
BBQ Lover’s
Personal Pan 210 8 3 0 15 410 25 1 8 7
Medium 290 13 4.5 0 25 520 33 2 6 11
Large 410 20 7 0 35 740 42 2 7 16
BBQ Chicken
Personal Pan 180 5 2 0 20 380 25 1 8 8
Medium 260 9 3.5 0 30 470 33 2 6 12
Large 370 15 5 0 40 660 42 2 7 18
BBQ Chicken (w/ cheddar cheese)
Personal Pan 150 6 2 0 15 380 18 1 3 8
BBQ Beef
Personal Pan 160 7 2.5 0 15 340 19 1 3 7
Medium 280 12 4.5 0 25 540 31 2 4 12
Large 410 19 7 0.5 40 790 41 3 6 1
Badger Special
Personal Pan 170 8 3 0 15 350 18 1 2 7
Medium 270 12 5 0 25 490 28 2 1 11
Large 390 20 7 0 35 710 37 3 2 16
Bacon Cheeseburger (w/ cheddar cheese)
Personal Pan 190 10 4 0 25 440 17 1 2 8
American Chicken Club
Personal Pan 180 9 2.5 0 20 340 18 1 2 8
Medium 300 15 5 0 30 490 29 2 2 11
Large 440 25 7 0 45 720 38 2 2 17

Regional – Hand Tossed Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Taco Pizza
Small 140 5 2.5 0 15 250 18 2 <1 6
Medium 270 11 5 0 30 500 30 3 2 12
Large 360 16 8 0 40 680 40 5 2 17
Super Supreme
Small 180 9 3.5 0 20 370 17 1 1 7
Medium 280 14 6 0 30 600 27 2 2 12
Large 390 20 8 0 45 840 36 3 3 17
Ohio’s Best
Small 150 6 2.5 0 15 300 17 1 1 6
Medium 240 10 4.5 0 25 480 27 2 2 10
Large 330 15 6 0 35 670 36 3 3 14
Hawaiian Luau
Small 130 4.5 2 0 10 250 17 1 1 6
Medium 210 7 3 0 15 410 27 2 2 9
Large 290 10 4.5 0 25 560 35 3 3 13
Hawaiian
Small 120 3.5 1.5 0 10 250 17 1 2 5
Medium 200 6 3 0 15 410 27 2 3 9
Large 270 8 4 0 20 570 37 3 4 13
Garden Fresh
Small 120 3 1.5 0 10 210 17 1 1 5
Medium 190 5 2.5 0 15 320 27 2 2 8
Large 250 7 3.5 0 20 450 36 3 3 11
Garden Chicken
Small 120 3.5 1.5 0 10 240 17 1 <1 6
Medium 190 5 2.5 0 20 360 26 2 1 10
Large 270 8 4 0 30 510 35 3 2 14
Fiesta Taco (Chicken)
Small 150 5 1.5 0 10 250 20 2 <1 6
Medium 250 9 3 0 20 450 33 3 2 11
Large 330 12 4 0 25 610 42 4 2 14
Fiesta Taco (Beef)
Small 160 7 2.5 0 10 280 20 2 <1 6
Medium 270 11 4 0 20 500 33 3 2 10
Large 360 15 6 0 30 670 42 4 2 14
BLT
Small 150 7 2.5 0 10 210 16 1 <1 5
Medium 250 12 4 0 20 360 25 2 <1 9
Large 350 18 6 0 30 500 33 2 1 13
BBQ Lover’s
Small 160 6 2.5 0 15 280 20 <1 4 6
Medium 250 9 4 0 20 450 30 2 6 10
Large 340 14 6 0 30 620 40 2 7 14
BBQ Chicken
Small 140 3.5 1.5 0 15 260 20 <1 4 7
Medium 220 6 2.5 0 25 400 30 2 6 11
Large 290 8 4 0 35 540 40 2 7 16
BBQ Beef
Small 140 5 2 0 15 290 18 1 2 7
Medium 240 9 4 0 25 480 29 2 4 11
Large 340 13 6 0.5 35 680 39 3 6 16
Badger Special
Small 150 6 2.5 0 15 270 17 1 <1 6
Medium 230 9 4.5 0 25 420 26 2 1 10
Large 310 13 6 0 35 590 35 3 2 14
American Chicken Club
Small 160 7 2.5 0 15 270 17 1 <1 7
Medium 260 12 4 0 25 430 26 2 2 10
Large 370 18 6 0 40 600 35 3 2 15

Read more: The 12 Most Dangerous Facts About King Cobras

Regional – Thin ‘N Crispy Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Taco Pizza
Small 130 5 2.5 0 15 260 15 2 2 6
Medium 250 11 5 0 30 550 27 3 3 12
Large 340 15 8 0.5 40 740 35 4 4 17
Super Supreme
Small 150 8 3 0 20 390 14 1 2 7
Medium 260 14 6 0 30 650 24 2 4 12
Large 360 19 8 0 45 910 31 3 5 17
Ohio’s Best
Small 130 6 2.5 0 15 320 14 1 2 6
Medium 230 11 4.5 0 25 540 24 2 4 10
Large 320 15 6 0 35 750 31 3 5 14
Italian Trio
Small 130 6 2.5 0 15 290 13 1 2 6
Hawaiian Luau
Small 110 3.5 1.5 0 10 260 14 <1 2 5
Medium 190 7 3.5 0 20 450 23 2 4 9
Large 260 10 5 0 25 620 31 2 6 12
Hawaiian
Small 110 3 1.5 0 10 270 15 <1 3 5
Medium 190 6 3 0 15 470 25 2 5 9
Large 260 8 4.5 0 20 640 32 2 7 12
Garden Fresh
Small 100 2.5 1.5 0 10 220 14 1 2 4
Medium 170 5 2.5 0 15 370 23 2 4 8
Large 230 7 4 0 20 510 31 3 5 11
Garden Chicken
Small 100 3 1.5 0 10 250 14 1 2 6
Medium 180 5 3 0 20 410 23 2 3 10
Large 240 8 4 0 30 570 30 2 4 14
Fiesta Taco (Chicken)
Small 130 4.5 1.5 0 10 270 17 2 2 6
Medium 240 9 3 0 20 500 29 3 3 10
Large 310 11 4 0 30 660 37 4 4 14
Fiesta Taco (Beef)
Small 140 6 2.5 0 10 300 17 2 2 5
Medium 250 11 4 0 20 540 29 3 3 10
Large 330 15 6 0 30 730 37 4 4 13
BLT
Small 130 6 2 0 10 220 13 <1 2 5
Medium 240 12 4.5 0 25 410 21 1 3 9
Large 330 18 6 0 35 570 28 2 4 12
BBQ Lover’s
Small 140 5 2.5 0 15 300 17 <1 5 6
Medium 230 9 4 0 25 500 27 1 7 10
Large 320 13 6 0 35 680 35 2 9 14
BBQ Chicken
Small 120 3 1.5 0 15 270 17 <1 5 6
Medium 200 6 3 0 25 450 27 1 7 11
Large 270 8 4 0 40 610 35 2 9 15
BBQ Beef
Small 120 4.5 2 0 15 300 15 1 3 6
Medium 220 9 4 0 25 520 25 2 6 11
Large 310 12 6 0.5 40 740 34 3 8 16
Badger Special
Small 130 5 2.5 0 15 290 14 1 2 6
Medium 210 9 4.5 0 25 470 23 2 3 10
Large 290 13 6 0 35 650 30 3 4 14
American Chicken Club
Small 140 6 2 0 15 290 14 1 2 6
Medium 250 12 4 0 30 480 23 2 3 10
Large 350 18 6 0 40 670 31 2 4 14

Regional – Original Stuffed Crust Slices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
American Chicken Club
Large 410 22 8 0 50 760 37 3 2 16
Badger Special
Large 370 17 8 0 45 750 36 3 2 16
BBQ Beef
Large 380 16 8 0.5 50 830 40 3 6 18
BBQ Chicken
Large 340 12 6 0 45 700 41 2 7 17
BBQ Lover’s
Large 370 16 8 0 45 740 41 2 7 16
BLT
Large 390 22 8 0 40 640 34 2 2 14
Fiesta Taco (Beef)
Large 410 20 8 0 45 860 44 4 2 16
Fiesta Taco (Chicken)
Large 390 16 7 0 40 790 44 4 2 17
Garden Chicken
Large 310 12 6 0 40 660 37 3 2 16
Garden Fresh
Large 300 11 6 0 30 610 37 3 3 13
Hawaiian
Large 310 12 6 0 30 700 38 2 4 14
Hawaiian Luau
Large 320 13 6 0 35 690 36 2 3 14
Ohio’s Best
Large 380 19 8 0 45 820 37 3 3 16
Super Supreme
Large 430 23 10 0 55 970 37 3 3 18
Taco Pizza
Large 410 19 9 0.5 50 840 41 5 2 19

Individual Pasta

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Cavatini
Meat Lover’s w/ Garlic Bread 890 36 12 1 60 1,380 112 7 14 31
Meat Sauce w/ Garlic Bread 1,020 43 19 1.5 95 1,660 115 8 14 41
Supreme w/ Garlic Bread 780 25 8 0.5 35 1,110 113 8 15 27
Veggie Lover’s w/ Garlic Bread 630 10 2.5 0 0 730 113 7 14 21
Chicken
Chicken Milano Bake with Garlic Bread 890 52 21 1.5 115 1,710 64 6 5 42
Creamy Chicken Alfredo Bake with Garlic Bread 900 53 20 1.5 115 2,180 62 4 5
John C. Barnard

I am a food writer, and yeah, a foodie, I wanted to make a dramatic shift in my diet, so I chose to remove packaged snacks, takeaway, and high-calorie meals from my family's menus. With the help of my Instant Pot, I was able to cook better-for-you meals instead.

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